Emotional wellness is all about you. Your sound state of emotional being is reflected through your thought process, actions and reactions. Wellness is a holistic idea which represents fulfillment and completeness. Living life in its totality needs positive energy and proactive approach towards various life events. People tend to equate happiness with emotional wellness which […]
What benefit online counseling for teenagers can offer? This would not be an uncommon query or question in the minds of parents and relatives of children who are just entering into their teenage. Teenage is an important as well as an exciting phase of life; this applies for all and is always experienced by the […]
One of the major reasons why people cannot go for therapy session is money. It is an inevitable truth that therapy sessions might cost you a hefty amount, as you need to go for more than one seating. Now, if you are suffering from any mental stress, taking help of reliable psychological services is a […]
Sleep disorder is neither a new urban phenomenon nor an unusual thing that needs to be panicked about, because it is often a simple phase of life. If you are travelling or attending an event because of which your routine is disturbed, it can cause sleep disturbance and disruptions. This is a pretty common situation […]
Counseling is a constructive process that needs thorough understanding about the person and the situation. If you are a professional counselor yourself, you would appreciate that the breakup counseling has a lot of emotions attached with it, because it is also about profound or bitter memories. So, what are the best practices of Breakup […]
Does online counseling for depression work? Well, online counseling is the necessity for some kind of people as it may not have great impact on everybody. Online platforms work better with people who are used to the online working for transactions, information and inputs to make critical decisions. These are the type of people who […]
Even the strongest of characters at one time or another usually suffer occasional emotional breakdowns and the best gift one can give to them is to learn to pick up the pieces, heal and move on with life. Healing is a process and not an event and may take a long period, depending on the […]
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